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You must be kidding

Sunday, October 07, 2012

This could be half of my lack of much loss this week....or not.

I had my weekly weigh in. Oh I was so sure those dang scales would move this week. I mean come on I walked five and a half hours, I counted everything that went into my mouth. I reached some of my fruit and veggies goals, I got my water. So what the heck is 0.2 loss for the week? I was so dang angry I wanted to cry on the scales. Did I you may wonder? Nope. I got upset with myself and then I started looking over my week. But again I did everything I could plus. So what is up with that again I ask?

Well we certainly can't force our bodies to just drop the weight. So If 0.2 each week is what I get I guess that is what I take. Now inches? I"ve lost two. So yeah it is coming off or shifting around to another area i'm really not sure. I really don't care to know at this stage. I will continue to believe it is gone.

So as I leave today to begin my new week I have my head held high with that 0.2 loss because you know what????? I didn't gain. lol.

Michelle. emoticon
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  • no profile photo CD6576689
    Any loss is certainly movement in the right direction!! Who knows, maybe by next week all that walking will catch up with you and you will see a greater loss!
    Keep moving forward, Michelle, you are getting there!!!!
    2861 days ago
    It's going the right way, and 2 inches is great!
    Stop second-guessing yourself, girlfriend :)
    2863 days ago
    That's almost 10 1/2 pounds a year. Not bad. And if you double the .2? twenty-one pounds a year. As you observed, it's the perspective we take. It wasn't as much as you hoped for, but it was a loss. emoticon -- Lou
    2864 days ago
    That's great Michelle,

    I remember the week I was up a half pound, knew I had done everything right, so before I had my usual meltdown, I measured, and just like you was down two inches.

    I need to work on realizing the scale is just a tool, my success doesn't hinge on it.

    Keep up the good work girl!
    2865 days ago
  • no profile photo CD3892454
    Good for you! Keep moving forward and trust the process-as they say! emoticon
    2865 days ago
    2865 days ago
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