You must be kidding
Sunday, October 07, 2012
This could be half of my lack of much loss this week....or not.
I had my weekly weigh in. Oh I was so sure those dang scales would move this week. I mean come on I walked five and a half hours, I counted everything that went into my mouth. I reached some of my fruit and veggies goals, I got my water. So what the heck is 0.2 loss for the week? I was so dang angry I wanted to cry on the scales. Did I you may wonder? Nope. I got upset with myself and then I started looking over my week. But again I did everything I could plus. So what is up with that again I ask?
Well we certainly can't force our bodies to just drop the weight. So If 0.2 each week is what I get I guess that is what I take. Now inches? I"ve lost two. So yeah it is coming off or shifting around to another area i'm really not sure. I really don't care to know at this stage. I will continue to believe it is gone.
So as I leave today to begin my new week I have my head held high with that 0.2 loss because you know what????? I didn't gain. lol.