Beautiful day in KC
Wednesday, October 03, 2012
The weather was just perfect today. I was able to get my plants cleaned up and moved inside today. Cleaned off the porch with Fabians help. Laundry and chores done. Really enjoyed dancing with Larry today. He is picking up everything so fast...even the "fixes!!"
Walked with my client tonight with her dogs. She is 85 years old and just wanted to be outside. Again, perfect weather!
medium run...6-8 miles
upper body wts
dietician speaking with the Big Changes Group!!!
1. Beautiful weather
2. Productive day
3. Feeling good tonight
Strong Mind, Strong Body, Stay the Course!