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7200 calories burned for the week!

Saturday, September 29, 2012

I'm feeling all 7200 burned calories this week!! It's been crazy busy with working out and dancing this week. It's all good, but dang I'm starving today!!

over 1600 calories burnt today. No wonder the scales have been dropping...trying to maintain! I have costumes to fit into in 8 weeks and I'm where I'm suppose to be right now....no smaller/bigger!

I had a fabulous time last night dancing with my pro, Rafael, last night for 1 1/2 hours. Danced with my am partner, Larry, this afternoon. We worked on connection and lead/follow....fabulous lesson and practice!!

Dancing with my hubby tonight at Denim and Diamonds!! Woohoo!!

Game Plan:
Running with Terry the route for the KC 1/2 marathon
EAT and SHOWER!!!
couple
client
client
dance lesson with Bill and Marta
dancing rounds with Bill, Marta and Dave!
Crashing on the couch!!! LOL

Positives:
1. Great classes
2. Awesome practice
3. Enjoyed mowing some food down!!! LOL

Strong Mind, Strong Body, Stay the Course!!
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Member Comments About This Blog Post
  • ZRIE014
    you had a great week. i get my by emoticon running 7 days a week for about 52+ min each day.
    2702 days ago
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