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Streaking through Day 69 with Boundless Energy

Tuesday, September 25, 2012

Today was a very high energy day for me. Even though I had to work most of the day, I got up and vacuumed the house before I left for work. At work when it was really quiet, I laid down on the floor and did some crunches. Then when I went out to get the mail, I walked an extra lap around the parking lot as quickly as I could.

Tonight I hurried home from work, made dinner and then got ready to take the dogs walking. I was able to do my total run of 28 minutes, which is the last training run before my 5K which I will do on Thursday morning. When I was about 20 minutes into the run, I just hit my stride and I think I could have run another half hour if I had had the time. But it was getting dark outside by then and the dogs were getting restless, so we finished up with a cool down walk.

I love days when I feel like I have boundless energy.
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