Tuesday, September 18, 2012
Unlike every other time I have tried to even think of losing weight this time I am actually taking all the baby steps that SP recommends my water is through the roof and I'm tracking everything.I can feel my confidence growing. Usually I will track food for about a week then have a crazy eating day and be upset and not even want to look at the log anymore! Well over this past weekend while celebrating my 4yr wedding anniversary I did have a crazy couple of days but i realized it accepted it and moved on to the next day. I have been reading all the motivational articles which have really been sinking in. I'm shocking even myself by how into losing weight and being healthy is becoming. I have gradually been increasing my fruit and veggies and even plan on going shopping tomorrow to get more since everything I bought over the weekend is gone! Usually fruits and veggies go bad in my house and I'm thrilled that I actually eating it not throwing it away. I have been looking into getting an exercise bike to just ride while watching TV since I don't think I can at this time commit to a gym membership I just don't have the income to do it right now, but as a perk to myself I plan on making that a reward when I lose pound #40, lol that way I can show my Hubby that I am very serious about everything! I don't currently own a scale so I wont be able to see any results soon but I feel better maybe its just in my mind or maybe all the water is really starting to flush the bad attitude away! Here's to keeping strong and taking my baby steps..... I CAN DO IT.