Water vs Pepsi
Friday, September 14, 2012
So my big addiction is pepsi.. I know if I stop drinking it and drink only water, it will help immensely. My problem is , like I've mentioned, I'm totally addicted to it. Like a druggie with cocaine or such, my pepsi is my drug. I so need to get off that addiction!
I also need to get up and out of chair more and exercise! I fear doing anything "heavy" at first, I don't want to give myself a heart attack right out of the shoot. I need to work my way up, and get my bad knee stronger as well. It doesn't help that I broke my foot years ago and it has really never healed all that great.
I have to do this for myself, for my kids and for my guy that I want to be around for. All of them. I love them all very much and want to be healthier!!