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Recorded all my food today

Tuesday, September 11, 2012

Hip Hip Hooray! I recorded all my food today. Of course, I ate the same thing for supper that I had for lunch but that just made it simple.

I did not exercise today. I was going to water walk but didn't have it in me because of this dad gum cold again.

I did use the nettie pot after I washed supper dishes. That was a real cleansing effort. Dishes and sinuses hip hip hooray.

My chest is still rattling. I'm getting ready to shut down for the day.

Hope all is well with you.

Jem
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Member Comments About This Blog Post
  • WORKOUTWITHPAM
    Hope you are soon feeling better.
    2967 days ago
  • MI-ELLKAYBEE
    May God bless your success on this journey we all share.
    2967 days ago
  • NADINEL
    Jem,
    Get well soon! I am so sorry you are not feeling well. Nettie Pots are messy for me, but well worth the effort.
    emoticon
    2967 days ago
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