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Week 1 Day 1 of C25K Completed!

Monday, September 10, 2012

I feel great having pushed myself to start this program after a couple of weeks of "thinking" about it and wondering if I could even manage to start. Well I did and I feel great. I sure hope I can keep this motivation to week 8 and the 5k. emoticon
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.