Saturday, Sept 8, 2012 What a great day!
Saturday, September 08, 2012
What a great day. Fall is upon us and the wind is blowing leaves around and the beauty of the turning leaves is wonderful. In other words, life is great. I feel so fortunate to have found this site and the best part is when I weighed in this morning I finally hit my first 10 lb weight loss. It has not been easy but I feel great now that I am exercising more consistently and at my health check at work yesterday I was able to do 15 girl pushups(from the knees) when a couple of months ago, I could do about 3. I tell everyone I talk to about this site and how great it is and even if you don't want to lose weight, just the nutritional and exercise information on this site is awesome. I think everyone can gain knowledge from visiting this website. I want to thank everyone for their stories and their encouragement. I hope everyone has a great weekend!