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Saturday, Sept 8, 2012 What a great day!

Saturday, September 08, 2012

What a great day. Fall is upon us and the wind is blowing leaves around and the beauty of the turning leaves is wonderful. In other words, life is great. I feel so fortunate to have found this site and the best part is when I weighed in this morning I finally hit my first 10 lb weight loss. It has not been easy but I feel great now that I am exercising more consistently and at my health check at work yesterday I was able to do 15 girl pushups(from the knees) when a couple of months ago, I could do about 3. I tell everyone I talk to about this site and how great it is and even if you don't want to lose weight, just the nutritional and exercise information on this site is awesome. I think everyone can gain knowledge from visiting this website. I want to thank everyone for their stories and their encouragement. I hope everyone has a great weekend! emoticon
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  • no profile photo CD8158758
    emoticon emoticon I love this website too! Have for a solid two years now! And I plan on sticking around! Have met so many nice people here and wanted to thank you for the friend add too! I added you too. That is another benefit of the site is meeting so many from around the world! The support is great!! Stop by my page soemtime! Keep going! emoticon emoticon emoticon
    3166 days ago
  • no profile photo CD5863426
    Congrats on your first 10!! Keep up the amazing work. I love the fall too-- this time of year also puts me in a fabulous mood! Enjoy the rest of your weekend :)
    3166 days ago
  • no profile photo CD11348896
    emoticon emoticon emoticon

    What more can one say!
    3166 days ago
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