SP Premium
LINDAK25
250,000-299,999 SparkPoints 273,218
SparkPoints
 

How to get 4 glasses of water in at breakfast, hot, hot, hot!

Thursday, August 23, 2012

My poor husband has a rotten cold (which he had better keep to himself), so I cooked breakfast this morning. He usually cooks breakfast, bless his heart. I made coffee and I decided to make two of his favorites: oatmeal and hash browns with eggs in them.

First I open my bottle of water and start sipping. I measure out the oatmeal into each bowl, heat the almond milk and pour that over the cereal while I make the rest of breakfast. So far, so good. I see I have a whole already baked potato in the frig. Yeah! Oh, there's half a cup of leftover carrots, I'll use those, too. I weigh the potato and measure the carrots and I'm on a roll. Love those already chopped onions and peppers that I can just throw in the pan and get them cooked real fast. Then I start adding spices: whole cumin seeds (probably won't add those again), fresh ground black pepper, garlic powder, cumin, and, ah, chipotle powder. Throw in the potatoes and carrots and a tablespoon of margarine. (I didn't add any salt and I noticed my husband had to salt his.)

My husband loves to just add eggs to this. I'm not so thrilled with eggs in the potatoes, but he's sick and I'm making this for him, so I measure in my half cup of egg beaters for the two of us and stir them in for scrambled eggs with the potatoes. Confession here, I don't like hash browns. I'm not fond of fried foods and hash browns can be pretty greasy. Of course, I didn't add any oil and I added the margarine in order for the potatoes to brown just a little. And I didn't forget the oatmeal. I put the oatmeal in the microwave for a minute so it will finish cooking, then put it on the table. There's my hash browns with eggs all ready to go, so I weigh the whole thing, split it in two and serve it. It was pretty good, but HOT, really spicy HOT, HOT.
emoticon
I'd been sipping my bottle of water, well, I finished that one and drank another! Here's a tip: oatmeal helps to put out the fire of overly spicy food! My husband loved breakfast and his only comment was: "And you complain when I (emphasis on the I) put too much spice in food!?! What can I say?
emoticon
Share This Post With Others
Member Comments About This Blog Post
  • PROJECT_SUSAN
    I was reading what you were adding to the potatoes and my stomach growled! I busted into laughter!!! I love hash browns and eggs but I have never added much to them except maybe some garlic powder, onion powder and black pepper. I think I might have to experiment some more!! Thanks for sharing!

    emoticon
    3219 days ago
  • no profile photo CD2348080
    That's one way to be sure you get your water in for the day!
    3219 days ago
  • no profile photo CD12422498
    Love it! :)
    3219 days ago
  • MIDNIGHTER1
    From what i have been reading, spicy foods or spices start the fat burning process,literally. I use jalapeños in my salsa ,to put on my egg white omelet in the morning.I love spicy foods.
    3220 days ago
  • SENATOR9
    I like eggs in the hash brown and some cheeze wiz
    3220 days ago
  • DESERTJULZ
    Haha! Food too spicy = drink more water. :D

    I like habanero salsa, so I can relate to spicy!
    3220 days ago
  • MIDORI_SPARK
    This post makes me soo hungry for breakfast :)

    Your husband is lucky to have you, it's sweet of you to make his favourites for breakfast when he is sick!
    3220 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.