My first Zumba experience!
Tuesday, August 21, 2012
My Mom was supposed to go with me to Zumba, but she was too tired. I was a little nervous about going by myself! I usually get nervous at new things. Even though I was new, I knew no one would judge me but I still was worried I wouldn't be able to complete the hour routine. I wasn't sure if I should eat before or after class - so I decided to do both! I ate a sweet potato before I left & then made egg whites & veggies when I got home. The church was only 5 minutes away, which is part of why I wanted to do it. (There aren't any good gyms close by to where I am living.) So I parked and followed three older ladies into the church basement. The instructor was very nice and upbeat. Her & her Mom teach the class, which was neat. I could have gotten a 5-class card at a discount, but I just paid for the one class for now. She told me it takes a few classes to get used to the routines & as long as I had a smile and had fun, it didn't matter if I messed up. There were about 25 people there which was nice. There was music on already which helped get me pumped up a little bit.
I am glad I brought two bottles of water and a towel! I LOVED the class! We took three 30 second water breaks in between some of the songs. It was so much fun even though it was hard! I knew I messed up some of the moves, but it didn't frustrate me. Some of them included turning around/spinning. I noticed some of the ladies didn't turn around at all - so I liked that everyone just goes at their own pace according to what their body allows. I could have worked "harder" at some of the moves that involved a bit of jumping. I didn't want to over-do it, so I just lifted my legs instead. I know once I do it a few more times I will be able to pick up the pace a bit. I was also focused on learning the moves, so I kept a close eye on the instructor!
When the class was finished, I still felt like I could have done more. I had a lot of energy! My arms and hips were sore a little bit when I got home & got out of the car. Around 9:30 I started getting really tired and got a headache! I went to bed earlier than I normally do, which is good! I am not as sore today as I thought I would be. My hips are mostly better, but my arms are really sore up around my shoulders! It feels nice though. I think I will have a fun time with more Zumba!
I am still excited about yoga on Wednesday night! I am hoping I can leave work 5 minutes early so I can be there at 5:30. The class starts at 5:45 & I made reservations for it. Woohoo!! I feel super pumped up about working out. It has been so long since I wanted to do it. I feel better knowing I am actually doing it!