Is it possible to do strength trainning with an injury?
Monday, August 20, 2012
Hey Sparkers, I know its not the best idea working out when your injured but I'm hoping to find a way around that. Something is wrong with my wrist, I'm not sure what because I haven't nor can I afford to get it checked out. It hurts if my wrist isn't wrapped up so I can prevent it from moving back also the pain seems to be connected to my thumb as well. Would it be bad to work on upper body with that? I mean I know it isnt broken, I don't think its a sprain either but there is pain so I dont know whats going on and I would have my wrist wrapped up. So what do u guys think?