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Oh My Hamstrings

Sunday, August 19, 2012

My hamstrings were screaming at me during my 6 mile run this morning. They screamed, "do you not remember that race you ran yesterday?!?!?!" I'm trying to stay on my running schedule as much as possible with Jeanette. WE are doing well with it. Very pleased.

Good dance lesson today. We are 4 weeks out today from competing in Little Rock. And the count down begins!!!

Game Plan:
step aerobics
Big Changes
unsure after that!!!!
Possible go to Marta's dance class

1. Good run
2. Good lesson
3. Enjoy a good bbq with the family tonight

Strong Mind, Strong Body, Stay the Course!!
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Member Comments About This Blog Post
    Congratulations on the race, and the run today! Sounds like you are a workout machine emoticon . Love your plan - I have to get better about doing that - thanks for setting an example!
    2745 days ago
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