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362 Days to Goal: Fit and Fabulous by 50!!!

Sunday, August 12, 2012

The last four days have been great in a challenging sort of way!
I have stayed in calorie range, even though I have struggled with keeping the nutrients in range.
Today I spent time visiting with friends old and new at a wedding reception. It was wonderful to catch up with people I had not seen in years.
I put in 150 minutes of exercise since Wednesday. It is good for me to know the goal so that I can focus on it. I look forward to getting to the gym several times this coming week.
Not much else new or exciting. Need to get with my trainer to weigh and measure so that I have more of an idea what needs to change. I still have difficulty accurately assessing my size.
Church in the morning. Have a great night!
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Member Comments About This Blog Post
  • DEBPRE16
    I turn 50 in 16 months and I want to be fit then too. I won't be as thin as you but a thinner and healthier me. Good luck with your goals.

    2990 days ago
    Yea for the exercise you do that well. Ya let's finish this I'm ready to be on a roll with you - Let's do the final weight limbo - how low can we go this next year!?
    2991 days ago
    Sounds like you've indeed had a great week! Keep it up! :)
    2991 days ago
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