SP Premium


Vlog 2: New Strategies

Thursday, August 09, 2012

Moar moar water!!!
Share This Post With Others
Member Comments About This Blog Post
    I enjoyed you vlog. I recently started doing vlogs and I have to admit, I wasn't sure I was going to like it. I have found that I like it a lot. lol

    On the water, I drink between 12 & 16 glasses a day. If you are consistent with the water intake, you body will adjust and get used to it so you won't have to go the the restroom as often.

    I look forward to hearing more about your successes!

    emoticon emoticon
    2658 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.