you are overcoming and that's great. thanks for opening up and sharing. all we can do is learn from our mistakes and make a change for a better...and yes...focusing on the good and great things we do!! u are on the right track...keep it up! 2652 days ago
Taken my freedom and living my life like it is GOLDEN! We have to speak the truth about this obesity!! Sometimes I have to eat a cookie, sometimes I chose not to and can move on. I know the YoYO cycle also. 2652 days ago
Thank you so much Lynn. I don't think you realize how much you motivate me. I can be sitting on my behind and hear you in my head saying, "are you being committed?" I get my behind up and start moving! lol You're like the drill sergeant..hahaha Your frankness is so refreshing and you inspire me to stay committed. Thank you, thank you, thank you! 2653 days ago
You never cease to amaze me! That was a fantastic blog. Thanks for the love! I am glad that I was able to inspire and motivate you. You do the same for me. We are in this together my friend!! No turning back! COMMITTED 3-6-5!!! 2653 days ago
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.