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Time flies when your not looking!

Monday, August 06, 2012

It's been two years since I used this site - can't believe it!
I tried the Atkins diet and did pretty good until last year's holidays - once I got off track, I couldn't seem to get back on. I gained 20 lbs in the past 8 months and I can sure feel it.
I got tired of eating the same old stuff and really missed bread, so when I went off the diet, I really blew it.
I am now back to SparPeople and looking to use it to track everything I eat and do, I want to see if I can eat like a normal person and get rid of the lbs. I gained along with a few more.
Wish me luck!
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Member Comments About This Blog Post
    You can do it. Just keep putting one foot in front of the other.
    emoticon emoticon
    3232 days ago
    emoticon emoticon forward!

    One baby step at a time!

    Have a great week!

    3233 days ago
    3234 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.