The month of July
Wednesday, August 01, 2012
I'm so excited with my progress for July!! 4 1/2 pounds gone! 4 3/4 inches gone!
Consistency, hard work, and determination have paid off for me in July. Oh trust me there were days when I really did not want to get out of bed at 6 or 6:30 in the morning to do my work out. I wanted to say "eh, the heck with my workout today" but that would only start a snowball-rolling-down-a-mounta
in chain reaction. Then it would happen again the next day, and then the next. I've done it before and it would be so, so easy to go down that way again. Well, not this time!
My tracking is better than what it was in the month of June. I'm better at tracking what I eat on the weekends. That's good for me! Now if I could increase my water intake, I really struggle with that.
On to August!! Bring it on, I look forward to it! :)