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Hello, August!

Wednesday, August 01, 2012

Welcome to day one of a new month. I'm going to start this month off right with good choices. Had a fiber/protein rich breakfast, walked the Kona Bean for 35 minutes and am getting ready for my hour on the elliptical trainer. Today is a "slow" day after yesterday's cardio tennis (and of course the requisite walks with the Kona Bean) - meaning no intense impact. That's what I love about the elliptical - no pounding on the joints and a break for my legs.
Wish I could have seen a budge for the better on the scale this morning though. This a stubborn fifteen pounds - for sure.
aaarrrgh! The pirate ninja in me is looking on in disgust. yeah, yeah...I'm going.
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Member Comments About This Blog Post
    Remember, the scale doesn't always reflect what's going on inside. You're building some muscle there, girl!!
    3243 days ago
    Good on you! Aargh matey!
    3248 days ago
    You're certainly doing good work this week - even if the scale doesn't approve.
    3248 days ago
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