Tuesday, July 31, 2012
I have been thinking about possible. I was close to 199 and then began to take insulin. My weight has gone up since then. I started to worry that it will never be possible to get below 199.
I have been thinking about all the times that I wanted to eat a little something... that is not the healthiest option available. I wonder just for today if I work to make it easy and make the best choices. Little choices, a bit of fruit a bit of vegetable. Just a bit of something that makes me feel like I am doing well.
So just for today one choice at a time i am going to choose to see where it will get me.