Sunday- the beginning of week 6
Sunday, July 29, 2012
I have to say that I absolutely love Sparkpeople and the website that is available. It is a great place to find out a lot of great information, read blogs from people who are in the midst of losing weight, those that have lost weight and are now maintaining their weight loss and those that are just beginning. I absolutely love the recipe portion of this and have tried out several that I thought I would like and my family has discovered new ways to prepare food as well. This is a commitment that one must make to log meals truthfully, because in the end, you are only trying to fool yourself if you don't log the correct amounts of food. I have been on this for 5 weeks so far and already my clothes are fitting better and in addition, I am feeling much better since I started exercising on a regular basis again. I spread the spark everywhere I go and to all that I meet because I am a firm believer in this website! Thank you sparkpeople!