SP Premium
BC3HAS
30,000-39,999 SparkPoints 34,089
SparkPoints
 

Really Aggravated! GRRRR!!!

Monday, July 23, 2012

I am so frustrated! I got on the scale today and was up 2 pounds! I don't even understand how that happened! I have been working out consistently and kept track of my food intake. I am not certain where I went wrong. I want to tell myself that it's probably just muscle gain since I've added strength training to my fitness plan. But, I feel like that's not even valid. UGH!!! I just don't know.

What I do know is that I can't give up! I do know that this will come off because I will remain consistent and continue to work out. I will continue to log my food. I will not give up.

emoticon
Share This Post With Others
Member Comments About This Blog Post
  • SCARLETTHEATHER
    I feel your pain, but I've got no one to blame but myself. It will come back off, plus some - just gotta keep at it. That's what I'm telling myself, anyway!

    Sorry for your setback, but you'll get past it!
    2765 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.