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This week's workout schedule

Sunday, July 15, 2012

Monday-Ride Kore
Tuesday-30 Day Shred and walk with BF
Wednesday-Ride Kore and Zumba
Thursday-Ride Kore?? (Depends on what time washer and dryer are delivered) and walk with BF
Friday-Ride Kore (and 30 Day Shred??-depends on time for heading up to Cleveland)
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.