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Informal Workout Log

Sunday, July 01, 2012

Although I record in the Fitness Log section of SparkPeople, I would like to start keeping an informal list of workouts. The blog filling up will make me feel successful and give me a glimpse at all of the hard work that I am doing. I'm planning to exercise with a friend this evening, and will begin posting how active I was each day, at the end of the day.

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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.