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June 13th, 2012

Wednesday, June 13, 2012

Just started back on SP a couple weeks ago. Seems everytime I have some success, I sabotage myself and blow it. Now I'm back, heavier than I've ever been. I'm both excited and discouraged. Seems like I'll never get this right. I know I alone have the power to make it happen. I'm going to keep plugging along with my baby steps for now. I'm tracking calories, reading articles, racking up Sparkpoints, doing some exercises, and writing in a food journal. That's about it for now. Healthy eating hasn't really entered the picture yet. My focus is just on the calories at this point. It's so hard to change everything at once, but I'll get there.

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Member Comments About This Blog Post
  • MELISSA20083
    Mary, I think we all go through this at some point. I know I dropped off the wagon at Thanksgiving, and it took half a year to get myself working at my weight again. We can do it! Glad you are back! emoticon
    3295 days ago
    You are on your way Mary. I know you will do this, remember we are going to unleash that skinny woman emoticon
    3296 days ago
    So good to see you back here and blogging! You have the right attitude, start with baby steps for now, tracking nutrition, some exercise and reading articles. emoticon emoticon
    3296 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.