My First Non-Scale Victory
Wednesday, June 13, 2012
First of all, I want to give a shout out to my SparkFriend " Jerz Gurl Nan" one of the most motivating people I've ever met whowith her recent blog inspired me to start looking at my non-scale victories. I have one to talk about today.
I work in Social Services, helping families out of homelessness and towards self-sufficiency. It's a low paying job, with aggravating clients but sometimes rewarding when clients do well for themselves. One particular client has never been compliant but she filed a complaint against me which is being addressed by my supervisor today. Along with that, today is also Peer review, where we look at each other's files for compliance, blah blah.
Knowing that I would have a super busy, super stressful day. I armed myself with the best weapon possible, a clear head. How did i accomplish that? I got up at 5am and made it to the gym for a 5:45 am Spin class. New teacher, different kind of ride and I've been pumped all day!
I feel good, i worked out, I put on a dress that was a little snug a month ago so i know progress has been made (much better fit). I've had the best attitude all day.
I've been smiling all day long! It's been a good day.
Hope you're all having a good one too.