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Day 9 & 10 recap

Friday, June 08, 2012

Day 9 & 10 Recap

Calories: 1416
Workout: Gardening, Turbofire Low HIIT 25, Insanity Fit Test
Burn: 727

Calories: 1299
Workout: Turbofit HIIT 15, Turbofire Sculpt 30
Burn: 362

Back on track woohoo! Had a GREAT day Wednesday, burned lots of calories both working out and gardening...moved around some dirt and planted a hydrangea! Should have used gloves I now have a war wound in the form of a blister on my thumb.

I am throwing Insanity workouts into the mix as I please, but my schedule is too busy to commit to it right now. I already am 2 weeks into Turbofire so I am going to stick with it and finish out the 90 days, Chalene is a blast! Plus I am still training for a half marathon (despite my hip flexor injury) and will be running that this month!

I have seen people get great results with Insanity and after the Fit Test, and a very busy day, I can see why- I was exhausted!

Here are my results:
Switch Kicks (lost track)
Power Jacks (lost track again!)
Power Knees 84
Power Jump 26
Globe Jumps 6
Suicide Jumps 11
Push up Jacks 10
Oblique Plank 32
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Member Comments About This Blog Post
    Keep up the good work!!! emoticon
    3063 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.