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Weigh in day

Friday, June 01, 2012

Well, today was weigh in day. I forgot til after I ate breakfast and I had a few more clothes on than when I usually weigh but I managed to lose 1.3 pounds. Finally, the scale goes down just a bit. It is a slow process for me but little by little, I can tell I am getting stronger. I am hoping the coconut oil supplements help with my thryoid issue. Only time will tell.

I take the kids home tomorrow. Today it is only in the 60's, so no swimming. It's video game day for the kids. One of their friends has come over for a visit and they are all playing games together. It is cute to watch them.

Well, I hope everyone is having a great day. Sending love to you all. Joyce

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Member Comments About This Blog Post
  • GLMOM2
    Keep up the great work!

    I like to think the slow & steady wins this race. emoticon
    Keep on sparking on!!!
    3199 days ago
  • no profile photo CD2036709
    3200 days ago
    emoticon So pleased for you. Keep up what you are doing..it is working. emoticon
    3200 days ago
  • no profile photo CD12260636
    Way to go. A loss is great and it always makes me feel fantastic knowing things are going in the right direction no matter how great or small the change.
    3200 days ago
  • no profile photo CD6145574

    sister lost 93 pounds by walking 15000 steps a day at age 63.

    i lost 44 pounds by giving up grain and sugary products

    3200 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.