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Haven't been around much...

Wednesday, May 16, 2012

been thinking of how I am focused on my priorities and realizing that I don't need to give up on everything else when something urgent rises up into my vista. But life provides an ongoing challenge.
I've put on weight lately. My excuses are my Mom's illness and my son's school challenges but really it's just that I am not getting enough exercise and eating too much junk food and dinner in too large portions.

There, plain speaking. In plain speaking, I'm letting you know that I will do something nice for me today health wise. Going for a run and eating well will be a nice change. I've decided to have a lovely day...

I hope you do too!
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Member Comments About This Blog Post
    I like those suggestions for a lovely day. How true! You always find the greatest stuff!!
    3353 days ago
    Im glad you are okay. Hang in there...Be good to YOU.

    Take care and have a great long weekend.
    Sorry you have so much on your plate right now. Try to take some time away from the stress and relax.

    3355 days ago
    Like the saying goes we have seasons. This is your time to go through this and you will pull out of it when you are able. In the mean time enjoy your time emoticon
    3356 days ago
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    Stress does strange things to the body. So sorry you are having so much of it. Hope you find time to take care of yourself. I always think of the airline emergency briefing you must put your mask on before you can help others. Oh how true this is in every part of our lives. Miss you and hope that your days ahead are better. emoticon
    3356 days ago
    Life has a way of throwing these stressors in our path and it can really throw a monkey wrench in the best laid plans. BUT it is very important to take care of US so we have what we need to help those in our lives.

    HUGS Stay the path.
    3356 days ago
    Take care of yourself first and the rest will follow. I received this in one of the Spark emails I get. I liked it, wrote it down on a sticky note, and it hangs above my computer screen at work. Sometimes we need a reminder to take care of ourselves. emoticon
    3356 days ago
    Great blog! I'm sorry you have been dealing with some stressful situations, but it's great that you are now taking the time to do something for YOU! emoticon
    3356 days ago
    Be good to you, it matters, YOU matter. Enjoy your run! emoticon
    3356 days ago
    I am happy to have read your blog this morning...wishing you a lovely day, less stress and something nice.
    3356 days ago
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    I'm so happy to hear from you again. I love the pic about how to a lovely day.
    Wishing you a wonderful, joy filled day!
    3356 days ago
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    Hey there... been missing you lately. Glad to see you're back again. Come peruse a few of my blogs, as I've kept them light. emoticon emoticon
    3356 days ago
    Sorry to hear about the added stress in your life. That certainly does derail our best efforts of healthy eating and exercse.

    Glad you see things so plainly and are resolved to do something good for you. It will help in caring for your others.
    3356 days ago
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