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Keeping motivation

Thursday, May 10, 2012

"So our troubles, we think, are basically of our own making. They arise out of ourselves, and the alcoholic is an extreme example of self-will run riot, though he usually doesn't think so."

I have come to believe that it is more about energy. As my energy is low for the moment I have a much harder time to keep motivated. To feel that I can keep up the necessary changes, to fell like I have a choice...

Today is aca studygroup, I am happy forit!
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Member Comments About This Blog Post
    Absolutely, energy has a lot to do with it; that's why sleep is so important!

    Today, my motivation comes from trying to see myself in the future; I want that future to be interesting and active. It can't happen if I don't take care of myself. The big 3: Healthy diet, Rest, Exercise. Have to have a balance. Be well.
    2773 days ago
    Go through it! :)
    2773 days ago
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