Monday, May 07, 2012
Soemthing is on - I can´t seem to stop overeating that has been going on more or less for five days. I desperately want to stop it before I have put back what I lost but I really don´t know how to.
Nut I got my book about relapse prevention today - by Gorski that I think is really good. I´ll read it and see if it helps.
I did do my hooping today although I have to admit that it was kind of uninspired.