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POSEY440
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Hello

Wednesday, May 02, 2012

Well just finished a great walk outside it feels so good to just do it. I did my weights also and I also did the gazelle for 30 min before my weights. It says if you do aerobics before doing weights you burn more calories when you do weights so I am doing this also. I need all the help I can get. So I am done for another day.
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