SP Premium
750,000-999,999 SparkPoints 839,652


Wednesday, May 02, 2012

Well just finished a great walk outside it feels so good to just do it. I did my weights also and I also did the gazelle for 30 min before my weights. It says if you do aerobics before doing weights you burn more calories when you do weights so I am doing this also. I need all the help I can get. So I am done for another day.
Share This Post With Others
Member Comments About This Blog Post