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Excuses, excuses, excuses

Monday, April 16, 2012

Justification ...... defense ....... pretext ....... self- deception. That's what I've been using the last couple of weeks & look where it's gotten me ...... added weight. Sure, I've had a lot going on in my personal life but that's no reason to cave in. It's just an excuse. I've come to terms with that & now it's time to be positive & take some positive steps forward. I started recording my food & water intake today. Tomorrow I'm going to start exercising & take advantage of all the resources open to me. By the way ...... I've missed you all!
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Member Comments About This Blog Post
    Today is a great day to begin! As we know, each day is sufficient for it's own anxieties -- so why add to it by eating poorly or making poor choices? Good job on the new resolve!
    3353 days ago
    I was just reading someone else's blog about maintaining control during testing times , and you know , the direction you've started to move in is the one which will bring you the success you want !
    3353 days ago
    Excuses are always easy to find. It's finding excuses to do your exercise and all the other things that are good for you! Great job on starting today! Looking forward to your progress report!
    3353 days ago
    You go Lady!!!! You are headed in the right direction for sure! emoticon
    3353 days ago
  • LORIANN563
    You can do it!!!
    3353 days ago
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