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Friday, April 13, 2012

I had a great week of working out....
Tues - great run
Wed - spinning class and pilates reformer
Thurs - another great run!
Fri - a BIG bike ride!!!

Yes, my longest ride ever has been 20 miles (and that was about a year ago!). And, my only recent bike ride was 12 miles - last week. (Though I've been spinning about 4 times in past 2 months.) Well, today I went with a friend on a bike trail, and we rode 34 miles!!! THIRTY FOUR MILES!! emoticon

And, it was a GORGEOUS trail! It's through the trees and along a stream and we saw a bunny and a snake...just an amazing ride! YES!
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