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Scale's Moving Down!

Monday, March 26, 2012

I am happy that I have finally started to see progress just a little faster on my scale now. At times it just seems so slow going. But I can't give up. I wouldn't change this if I never lost another pound. I feel better than I have felt in years. I spent my 20s destroying my body with food. It is not worth it. I did lose 2 lbs this week and I have one more lb before I change my picture to "Lost 15 lbs with Sparkpeople". I am a bit nervous because this Sunday, we celebrate my husband's birthday with Shogun Japanese Steakhouse. I have not been able to find any reliable nutrition information on it. I am going to go and enjoy and try to use general information about rice and butter and individual ingredients, and I am going to be totally honest about portion sizes. I did that with my Mexican dinner for Valentines and it worked. I did an extra workout. I will do that this time too and I feel confident that it won't ruin my progress. Looking forward to some tempura ice cream. My mom's birthday is this week too and mine is right around the corner...so yikes Birthday Season! emoticon Have a great day Spark People!
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.