I have recently taken creamer out of my coffee....and it's a lot harder than you would think! I love my morning cup of coffee but I was getting way too many calories for my 2 or 3 cups each morning. You are right....it is all about 1 step at a time! keep doing what you are doing and know you are inspiring others to do the same! 3340 days ago
nice! i took the same step a while back since i certainly don't want to give up coffee (it's actually great for you!) but knew i was taking in too many calories from sugar with multiple cups.
to compromise and give myself a little treat, i do have it in on saturdays and sundays. but i'm strict about the rest of the week!