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Starting to feel better!

Sunday, March 11, 2012

After a horrible bout with a stomach virus (maybe bad food?) I'm on the mend! I had lost quite a bit of weight last weekend. 5.6 pounds to be exact...it was all water I'm sure! But I gained a few pounds back which was good. I was so dehydrated. The Lord is definitely helping me get re-hydrated and feeling better everyday.
I have not returned to regular exercise yet. Just stretching. Lord willing I will start tomorrow.
Take care everyone and God Bless You!
~Liz
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  • no profile photo CD1951302
    Be gentle with yourself until you feel much better! Dehydration is nothing to fool with!

    3244 days ago
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