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3/8/12

Wednesday, March 07, 2012

I made a promise to write this week so here goes.....I have been home from America for about five days. I slept for most of two and ate for most of three. I start out with my breakfast and I am ravished the rest of the day. I have not always made the best choices but I am working at making better choices. This breakfast thing is killing me. I know my time and traveling are readjusting but I am making myself crazy. I have walked at least 30 minutes for three of the days. I don't mind getting my fruit in but I do have a bit of a challege getting my veggies in. Still this means the sugar intake is still there even if it is the good kind. What a battle I have going on with myself.

I would appreciate prayer as this afternoon I will be going to a place to volunteer to visit older folks who need company and in return it will help me to finish my degree. I want to be done with the degree by the end of the year as it seems to be taking forever.....

Blessings to all of you!
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  • no profile photo CD6851971
    Prayers. emoticon
    3426 days ago
  • RONDADEBI
    Hey Tammy,
    emoticon emoticon emoticon emoticon

    I've gained so much with all the deaths in the family lately. My grandfather wasn't the only one who passed, I had a great aunt who passed, and dear friend (breast cancer).

    So of course I've indulge with self pity food. and Gain alot. and so what shall we do?...

    UGH...tired of the weight gain. and on top of that, we are doing a celebration of life for my grandfather this coming saturday. So I will have 40 people in and out of my house.

    emoticon and I know I'll mkae bad choices.

    emoticon

    emoticon

    hugs Ronda
    3426 days ago
  • SEATURTLE86
    One baby step at a time. emoticon Just hang in there your body will adjust. Glad you made it back home safely. Prayers are being said. I am sure your visit will mean so much to the older folks. emoticon
    3429 days ago
  • no profile photo CD7885486
    Sending up prayers and sending you good vibrations. :)
    3430 days ago
  • TEXASFILLY
    Consider it done, sweet gal~ *hugs* You are so AWE~some! Glad to hear you made it back home safe & sound. I can totally relate to the struggle with self. I'm just about ready to throw in the towel as I'm so sick of myself and this whole food thing. ACK! *hugs* BB~
    3430 days ago
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