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Day 4 of baby steps

Sunday, March 04, 2012

Slept in today so was mixed up on my eating. Basically had a meal replacement shake for brunch that is equivalent to 5 trips to the salad bar!

Didn't feel like it, but did a 45 min walk today. I am so out of shape, huffing and puffing up the tiny hills in my neighborhood, but I got it done and was glad I did.

Had a good dinner of steak, broccoli, tomato slices and sweet potato. Have to have something healthy for a snack in a bit as I am way below my calories and other nutrition requirements for the day. What a good feeling! emoticon

Hope everyone had a great day and wonderful evening! emoticon
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