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JENRYAN9278

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Working on it

Saturday, March 03, 2012

I'm trying to find my fit... I have tried so many fad/not fad diets and seem to fail every time. Well not fail just get sidetracked and have a hard time getting back... I know I want to be healthy. I have gotten it in my mind frame I don't want to be skinny just healthy. For me that means limiting my carb intake due to my diabetes. Exercise is key but I have such a hard time getting up and doing it. I don't want my son in the same position I am so it is critical I get out of that funk... I do great for a while and something sidetracks me and I have to start all over again. I guess whether I start it all over again or not is the difference.

This week I have made decisions to limit the food I eat. I have not eaten until I was just miserable(which I have done so many times). I have felt better because I have not been stuffing my face and eating till I couldn't move. Why do we do that? Why do we stuff ourselves till we are so miserable and can't even enjoy what we ate??

So this week coming up I am making conscious decisions to eat healthy and eat right. Not DIET but eat right. Hope you all have a wonderful weekend ahead of you. I have to get busy organizing and cleaning my house. :) Till next time...

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