So happy to be back!
Thursday, March 01, 2012
Logging back into SP was the best thing I could have done for myself. It was great getting encouragement from some new friends and some former friends. Somehow it always makes the weight loss and getting healthy journey so much easier when you have others to share with.
This is Day 2 of my baby steps to getting back on track. My stomach felt much better today so I started tracking my food and water.
Did not get any substantial exercise in today, but I did walk the long driveway and helped hubby do a few things outside and did a bunch of laundry. Tomorrow I plan to do some type of exercise.
My heart goes out to all those that suffered loss in those awful tornadoes! I just can't imagine that kind of devastation. May God Bless and Comfort them in their time of healing.
Have a great evening and eat only healthy snacks tonight if you must eat!