SP Premium
BETTYAHE
1-99 SparkPoints 3
SparkPoints
 

First step in right direction

Wednesday, February 29, 2012

It's been a long, long time since I have been on SP and I miss it. My weight has soared back up over 200. I can't believe I did this to myself again and feel like such a failure. I am having a very, very difficult time getting back on track. Haven't been to the gym yet this year except to re-sign. Eating like there is no tomorrow. My clothes closet is more like a shopping experience with clothes from plus sizes down to size 10.

Coming back to SP is my first step in the right direction. Hoping tomorrow I can do at least 10 min of exercise and write down my food. I have an upset stomach today and am not eating right. Also need to start getting my water consumption back to where it should be. My goal is to have these things back on track by this weekend. Need to re-read the motivational articles on SP over the next few days as well. My frame just can't handle this weight.

Just blabbing here. Figured if I write something down, it will help me.

Fighting my way to a healthy weight again....Betty
Share This Post With Others
Member Comments About This Blog Post
  • MORTICIAADDAMS
    I was thrilled to see your face!! I have not forgotten you! I gained back some weight last year too and am working on getting it back off. I am doing better at it. I'm here to help. We can do this together!!
    3434 days ago

    Comment edited on: 3/1/2012 7:40:40 PM
  • DIVAGLOW
    You can and will do this. You're already making the steps in the right direction.
    3435 days ago
  • MEADSBAY
    You can do this, Betty.
    You deserve to feel good and have a healthy body.

    emoticon
    3435 days ago
  • PATRICIA441
    Join the many of us who have been in the same boat. We all know our hope is here with lots of great information and people who truly understand. emoticon dear one.BELIEVE !!
    3435 days ago
  • LOPEYP
    emoticon back. That's the first step.
    3435 days ago
  • TUCKERKT
    Way to go to go at it again. Hope your stomach feels better!
    3435 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.