First step in right direction
Wednesday, February 29, 2012
It's been a long, long time since I have been on SP and I miss it. My weight has soared back up over 200. I can't believe I did this to myself again and feel like such a failure. I am having a very, very difficult time getting back on track. Haven't been to the gym yet this year except to re-sign. Eating like there is no tomorrow. My clothes closet is more like a shopping experience with clothes from plus sizes down to size 10.
Coming back to SP is my first step in the right direction. Hoping tomorrow I can do at least 10 min of exercise and write down my food. I have an upset stomach today and am not eating right. Also need to start getting my water consumption back to where it should be. My goal is to have these things back on track by this weekend. Need to re-read the motivational articles on SP over the next few days as well. My frame just can't handle this weight.
Just blabbing here. Figured if I write something down, it will help me.
Fighting my way to a healthy weight again....Betty