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The Truth...

Wednesday, February 15, 2012



Thank the Lord for CrossFit!
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Member Comments About This Blog Post
  • COACH_CUJO
    Hey Sally...Listen to me and...back off...
    3370 days ago
  • RAYNEVALO
    SALLY_G73: We all have personal preferences on what motivates us. CrossFit does it for me and all it hardships. To each's own.
    3373 days ago
  • no profile photo SALLY_G73
    No, bloody hands are not a badge of honor. All it means it that you over-did it and injured yourself.

    I am a runner, and if I over-did it and tore a muscle or sprained my ankle or did something else to injure my body, I would not be proud. I would be mad at myself for not listening to my body when it told me it's time to back off.
    3373 days ago
  • RAYNEVALO
    To me, bloody hands is a trophy. So is skinned-up knees, ripped clothes, etc. Funny how the nay-sayers on this site never have a SparkPage to respond to especially when it comes to CrossFit...
    3373 days ago
  • no profile photo SALLY_G73
    Why does Crossfit have to keep publishing photos of people with bloody hands? I do not exercise to get bloody hands. I exercise to feel better!
    3373 days ago
  • TPELL21
    Haha! I had to squint a bit to read it.
    Thanks for the post!
    3374 days ago
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