No, bloody hands are not a badge of honor. All it means it that you over-did it and injured yourself.
I am a runner, and if I over-did it and tore a muscle or sprained my ankle or did something else to injure my body, I would not be proud. I would be mad at myself for not listening to my body when it told me it's time to back off. 3373 days ago
To me, bloody hands is a trophy. So is skinned-up knees, ripped clothes, etc. Funny how the nay-sayers on this site never have a SparkPage to respond to especially when it comes to CrossFit... 3373 days ago