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no loss this week

Saturday, February 11, 2012

its funny how stress does affect your goals.... super stressed this week.... did the same things ive been working on and actually gained weight this week.... not going to let it bring me down.... i know im doing the right things and eventually it will catch back up.... silly stress.... u can go away now
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  • no profile photo CD11447306
    Well I can tell you have a very mild nature.....that was a very polite way to tell your stress to go away.
    It's good to see you listening to your body rather than that darn scale. You do sound very focused on what you are doing to acheive your goal. Keep up the good work. And if that darn stress comes back.....this is what I would do.
    emoticon emoticon emoticon emoticon emoticon emoticon
    but that's just me. Have a great stress-free weekend!!!
    3068 days ago

    Comment edited on: 2/11/2012 11:07:04 AM
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