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Sunday, January 22, 2012

This weeks goals:
3 fruits a day
5 veggies a day
workout at least 35 minutes a day
FlyLady Babysteps
This week's Fly lady

Tomorrow's Goals:
yoga class
swish and swipe
shine sink

Yesterday we celebrated my nephew's birthday. That involve eating a lot of things I shouldn't. No one made me eat it. Heck, I served myself the cake. Dinner was a buffet at a restaurant. I did hit the salad bar first and I didn't add any sauce to my bbq, so I am calling it a win over what I would have done before. Progress not perfection, right?
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Member Comments About This Blog Post
    Good for you setting your little goals that will make a BIG difference. I still have trouble getting in 3 fruits and 3 veggies! emoticon
    3286 days ago
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