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Satisfaction and Frustration

Saturday, January 21, 2012

---I completed getting year 2002 pictures into the album.
---I started and completed quilting a quilt this afternoon
---I was able to cross everything on my list except for a couple of things
---I made dessert for church supper here tomorrow night
---I was able to get my errands done tonight in a couple of hours.

Both daycare parents said they would be picking up their kids early today (by 4:00). So, I thought great I can go get a workout in and get home and shower before a daycare interview at 6:00. Well, one parent didn't get here until almost 5:00. Therefore I didn't get to go to the gym. However, I did take advantage of that time and got the dessert made.

Since I wasn't able to get to the gym, I power walked through Sam's Club and WalMart. Glad it wasn't very busy emoticon

Daily Goals:
1. Exercise
A. 75 - 120 min a day emoticon 20 min
B. Gym (4-5x's a week): emoticon
C. Home Exercise - emoticon

2. Water
--Drink 10-12 glasses a day (80-96 oz) 10 glasses emoticon

4. Food
--stay within calorie range of 1400-1600 calories a day emoticon
--5 servings Freggies = 5 servings emoticon
--curb mindless snacking, drink water emoticon

1. Blog daily - emoticon
2. Write lists of what I need to do each day -- emoticon
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