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308 to 52 Results of week 4 BL challenge/Yoga

Sunday, January 15, 2012

OK BL week 4 wrap up
Our Turquoise Titans completed the challenge. 2 of our member did not complete it but they also did not weigh in this week so as far as I am concerned WE DID IT! Go Titans!
Gained .1 lol And you know I aint trippin emoticon

I did yoga this week. Joined this 28 day yoga challenge. Clicked the section for beginners. HAHAHAHHA..... JOKE this is not for beginners. I did what I could but I am interested in feeling successful so I would rather take a slower path and feel good about my accomplishments. I think the first day was the most reasonable for me so I will continue to do it! I did 1 day of strength training this week. Overall I improved in my minutes. Yoga is tough!

My personal challenge is water. 7 days 64 oz/day YES I CAN!!!

Week 5 ITC challenge: Make a list of five things you want to accomplish in the next five weeks (has to be for me not for others)....THIS IS HARD! I am trying to not make everything about weigh loss/exercise

1. Declutter some paperwork in my room
2. Take the belly dancing class at LA Fitness
3. Get a mani/pedi
4. Start back juicing/blending
5. Purchase a pair of shoes

emoticon Have a great week!
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Member Comments About This Blog Post
  • KARENA228
    Remember, we just have to keep trying...
    3294 days ago
  • MALEXANDER4
    Your already a winner in my book
    3294 days ago
  • GOOZLEBEAR
    emoticon emoticon emoticon emoticon Great goals, I'm still trying to list mine!!!!! Have a super week!!!!
    3295 days ago
  • LETSGOPLAY
    Great Goals! emoticon
    It's amazing how many calories dancing of pretty much any kind can burn while you are having a good time!
    3295 days ago
  • LE7_1234
    I want to take a belly dancing class!!! But for now, I'm doing my "belly dance for weight loss" videos more often--and really enjoying. And I'm looking into this--just the free videos you can get to from the blog are pretty cool:

    http://www.loseweightb
    ydancing.com/

    I should join you on the decluttering.... Hmmm. Doesn't sound as much fun--but maybe if I have dance music on at the same time?!? LOL!
    3295 days ago
  • SUSUSUZZZIE
    I love your goals! Good luck to you!
    emoticon

    About the 28 Day Yoga Challenge...is that a SparkPeople Challenge? I'm curious about giving that a try. I've gone to a few yoga classes but I'd like to try to learn a little more on my own before I pay for more so I can make the most of what I'm paying to learn.

    Also love your new page background!


    3295 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.