Got a mile in...wow I am out of shape!
Saturday, January 14, 2012
One mile down and a thousand more to go. Today Tina and I went for a walk at the park. It was a 20 minute mile. I am glad we got it done but boy am I beat now. It just lets me know how badly I need to lose this weight. By the end my back and joints were screaming. That didn't used to happen and it isn't cause I turned 31 last month either.
So I steped on the scale yesterday and it said I lost six lbs since my last weigh in. My official second weigh in is going to be sunday morning. So far though it said I am at 426lbs.