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Day 82 Feeling Euphoric

Saturday, January 14, 2012

What a strange feeling that has come over me. I'm so used to feeling depressed and anxious that I don't know what to do with this new emotion.

Eating well and exercising has played a role but there's also another element to it. Balance. I feel balanced in all areas of my life. Mind, body, spirit, home.

I feel so high on life this morning but life has also taught me that what goes up must come down. I'm afraid that one day everything will come crashing down around me.

I'm going to try my best to enjoy this feeling and ride this wave of happiness out until I can't any longer.

Today I'm going to:

1) Eat healthy, nutritious meals.
2) Eat a small serving of chocolate. A girl's got to have some pleasure.
3) Walk on the treadmill for 30 minutes.
4) Pamper myself. Mani-pedi (at home). Deep condition my hair. Eyebrow wax. Maybe buy something cute to wear for my date night with hubby.
5) Enjoy whatever simple pleasures come my way today.

Make today great!
Hattie emoticon
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Member Comments About This Blog Post
  • CAROLZ1967
    Sounds like a great day!! Hope it was. Date night is always something to be treasured. They don't Aleah's come around that often. At least for myself!
    3292 days ago
  • JITZUROE
    Awww, sounds dreamy! You forgot one thing - wear some of your special perfume too. You know, the one you don't wear that often.... don't we all have one of those that we save for special days?
    This IS one of those special days.
    And YOU are a special gal.... : )
    Bren
    3293 days ago
  • CANNIE50
    Sounds lovely - have a great date! emoticon
    3293 days ago
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