SP Premium


Are U wearing the results?

Thursday, January 12, 2012

I think accountability and honesty are so important in any weight loss program. Today I was reading an article in a fitness magazine about that topic. There was one line that really struck me - "You are either wearing your results or you're not." This couldn't be more true. Our bodies don't lie. If we work hard, the weight will come off and the muscles will show and if we don't, well the opposite will be true. Last year, on September 1st, I committed myself to eating healthy and started P90X. Until mid-November I held myself accountable and lost 15 lbs and a pant size and finally made it in to "onederland". I was thrilled. But then came Thanksgiving, holiday parties and Christmas and I fell off the wagon and unfortunately, found myself out of onederland very quickly. Until 3 days ago, I just hadn't been able to get back into the groove. But, I think I have found it and I know that I am re-committing myself to this journey. This is my year - I just know it. And by the end of 2012, I want to be able to say that I have found a healthy lifestyle in which I am eating right, sweating hard and wearing my results!

Share This Post With Others
Member Comments About This Blog Post

    Be the First to Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.